Energizers

Energizers are quick, whole-group activities that get students moving, breathing deeply, laughing, thinking, and working together.

Energizers Help Students Learn

Incorporating play throughout the school day helps students feel more connected to their peers and more comfortable participating in academics.

Energizers give students mental and physical breaks from rigorous academics, provide a fun way to transition between activities, help students refocus their attention, and create opportunities for students to connect with their teacher and each other. 

About Energizers

  • Take just two or three minutes
  • Can be done anywhere and at any time 
  • May or may not include an academic focus
  • Can be calming or stimulating, depending on students’ needs.
  • Help better manage transitions
  • Provide a quick pick-me-up during longer lessons

Energizer Ideas

Interruptions:
Read a passage or poem aloud while students listen carefully.

  1. Clap when you hear a word that starts with the “s” sound (or another consonant sound you identify). 
  2. Snap when you hear the long “e” sound (or another vowel sound you identify). 
  3. Sit down when you hear the end of a sentence. 
  4. Stand up when you hear the beginning of a new sentence.

Boom Chicka Boom:
The leader says each line, and the group then repeats it, using the same intonation as the leader.

Possible voices to try: Boisterous, falsetto, growly, whisper, baby

A boom chicka boom!
I said a boom chicka boom! 

I said a boom chicka rocka, chicka rocka, chicka boom! 

Oh yeah! [or Okay!] 
Uh huh! [or Okay!] 

One more time!

Alphabet Aerobics:

  • Chant the alphabet slowly. Imagine what each lowercase letter looks like.
  • For letters that “stand tall” on the line (b, d, f, h), stand straight up and lift your arms above your head.
  • For letters in the middle of lines ( a, c, e, i), bend your knees slightly and point your arms straight ahead.
  • For letters that drop below the line (g, j, p, q), bend towards your toes.

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