Energizers & Activities

Articles

Energizers are quick, whole-group activities that get students moving, breathing deeply, laughing, thinking, and working together. Energizers give students mental and physical breaks from rigorous academics, provide a fun way to transition between activities, help students refocus their attention, and create opportunities for students to connect with their teacher and each other. In middle school, energizers are referred to as brain breaks.

For energizer and brain break ideas, check out Energizers! 88 Quick Movement Activities That Refresh and Refocus and Refocus and Recharge! 50 Brain Breaks for Middle Schoolers.

You can find our latest articles on energizers and brain breaks below.

Explore our approach, fostering safe, joyful, and engaging classrooms. We prioritize social, emotional, and academic growth, guided by principles.

Classroom Management & Discipline Special Times in the Year
Keep Learning Going During Holiday & Vacation Times

Suddenly, it seems like the class is falling apart. Classroom routines that were going smoothly just a few weeks ago now seem rough around the edges. More and more children are forgetting to follow classroom rules. The noise level is higher, and academic productivity seems lower. What's going on?

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Professional Development and Community School Leaders and Administration Whole School
Lively Learning for Professional Development

With increasing demands to meet rigorous curriculum standards and improve the quality of instruction, efficient, productive professional development (PD) and staff meetings are more critical than ever. Too often, though, these sessions fall short of being fully engaging and productive—and opportunities for professional growth are lost. The familiar lecture-style meeting can leave participants feeling disengaged and facilitators weary; a free-wheeling discussion often feels aimless and unsafe.

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Special Area Classrooms Whole School
Working with Special Area Teachers

Q: "Specials" teachers often see each child for only one hour a week. What's one way that you and a special area teacher have worked together to help him/her get to know your students better?

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Energizers & Activities

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